Free Workouts
Fat Loss Full Body Circuit
A1. Squats
A2. Lunges
A3. Push ups
A4. Shoulder Taps
A5. Superman to Prone Cobra
X 5 sets
Strength Full Body Circuit
A1. Squats
A2. Lunges
A3. Push ups
A4. Shoulder Taps
A5. Superman to Prone Cobra
X 5 sets